When has our meditation gone wrong? Here are 10 “Red Flags” that might mean it’s time to look more deeply into your personal practice of mindfulness:
1. Sitting on your meditation cushion, you give yourself only one option: feeling good. As for the other stuff—more or less your life—you take the attitude that it’s somehow all behind you.
Continue reading “Meditation Gone Wrong:10 Red Flags”
When they have a moment, a member of the Samadhi Cushions team recommends a different meditation book of their choice.
Continue reading “Staff Book Picks – November 2017”
If you confront the art of giving with the question “Why?,” there are other questions you could ask as well: Is your approach to life transactional? Must you receive before you’re willing to offer? When overlapping justifications crowd your head, do they all favor pulling back? If you don’t know the answer to those questions, there is this one: as time goes by, is your world getting bigger or smaller?
Continue reading “The Art of Giving”