Cheerful New Year


Shrine Room Ikebana

Shrine Room Ikebana

Last Wednesday the 25th of February was a new moon day. It was also the day that the Samadhi Cushions staff celebrated the lunar New Year. Losar in Tibetan, this is called Shambhala Day in our community and it is how we mark the beginning of New Year.

For some of us, the day included practice of Sakyong Mipham’s Birthday Sadhana – a beautiful contemplation on the preciousness and fragility of this life as well as the meaningfulness of our actions and their effects.

We celebrated the day at KarmĂȘ Chöling, the affiliated retreat center nearby. The highlight of the day was a festive lunch offered by the retreat center for staff and visitors. The retreat center was in full splendor with a beautiful shrine, fresh Ikebana, as well as the annual reading of I-Ching. The day was capped with a “Shambhala Ball.” Which included a procession of some of the community leadership. Upon entrance to the ball, each leader was asked a question related to meditation practice – with the rest of the community looking and listening attentively.

The 10 days leading up to the lunar New Year are understood to be fraught with the possibility of the ripening of negative potential – both internally and environmentally. The distressing news on the economy in the last few weeks certainly hasn’t undermined this view. On this day we renew our aspiration to be of benefit to others and to relax the reflexes of self-concern. This seems especially difficult to do in these times, which challenge our presumptions of security and stability. Nevertheless, there is no doubt that somehow exerting ourselves on behalf of others – following the path of the Bodhisattva – is the only way forward both for us and our fellow citizens on earth. To paraphrase the Dalai Lama – if you want to be happy, think of others.

This year is the year of the Earth Ox and is said to signify new beginnings. Endurance, however will be necessary and steadiness is needed. Especially in this year, the choices we make will have a long-term impact. These choices should be good. To the extent that our actions reflect an understanding of underlying realities, they will yield positive results. This is a year to “go with the flow.”

In my experience, the best way to do that is grounded in the practice of meditation. Sitting on our meditation cushions and practicing mindfulness slows us down, allowing for the possibility of recognizing the flow while at the same time realizing that we have the personal strength and flexibility to let go when we need to. Happy and cheerful New Year. The very best of “the flow” to you in the year ahead.

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