Archive for the ‘generosity’ Category

The Path of Meditation

The True Refuge

According to my meditation teacher, to practice meditation is to be vulnerable, requiring the discipline of simplifying and slowing down. This journey takes intelligence and a willingness to acknowledge our connection to others. Sitting on our meditation cushion, we are exposed. Our willingness to be exposed is an expression of strength. Of course security is important and meditation requires relaxation. But if we are left alone for a minute, and we give our discursiveness a rest, inevitably we begin to feel. To feel what we are feeling is to be human. ... continue reading
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Remembering My Self

April 1st Barnet, Vermont We remember here Acharya Michael Greenleaf, a senior teacher in Shambhala and a co-founder of the wildly successful Mukpo Institute. The Acharya’s road to revered ‘would-be Master’ was not easy or anticipated. As a boy, he mercilessly harassed his one sibling, a younger brother. Both smarter and more sensitive than Michael, Tony suffered this abuse with dignity. Later, Michael would take credit for “introducing my brother to the Buddhist path of patience and loving kindness.” By the age of 13, a growing intuition told Michael that his destiny lay in ... continue reading
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Letter to Seniors: 7 Ways You Can Help

Editor’s Note: In this blog post, Michael Greenleaf imagines a letter from a member of the younger generation to those of us who are older. The tone suggests that age brings more responsibility not less, that to grow old is to grow up, and that these times carry with them some urgency. The qualities demanded in the blog are consistent with practice on the meditation cushion. In meditation we allow ourselves to slow down. Willing to expose our true nature to ourselves, genuineness, intelligence and caring for others are naturally ... continue reading
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Buddhist Global Relief Announces Annual Walk to Feed the Hungry

Sparta, NJ, August 29, 2012 — Buddhist Global Relief announced today the cities and venues for its 2012 “Walk to Feed the Hungry” fundraising events. This is the third year in which Buddhist Global Relief will be holding a walk to raise funds for its programs that provide relief to communities around the world afflicted by chronic hunger and malnutrition. The Walk to Feed the Hungry began in 2010 in South Orange, New Jersey, and expanded to three cities in 2011. In the first two years, over $120,000 were raised ... continue reading
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Dear High School Senior

Dear Graduate, What is your dream job? To teach meditation? I understand. That’s what I do. It’s a dream job. But I didn’t start there. I started in Accounting. If Accounting can lead to meditation, it can lead to anything. Congratulations on your diploma. Now you will need a job. My advice for college: study Accounting. Seriously! OK, I understand. You are young. You want to live your dream. But if you want to dream, you need to sleep. To sleep, you can’t be hungry. To eat, you need a job. It’s ... continue reading
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Meditation Space: Austin, TX

Sunday sitting practice at Austin Shambhala Meditation Center comes together regularly based on the generosity and inspiration of individuals committed to developing bravery and gentleness through mindfulness-awareness meditation. On the path of meditation practice, one develops positive qualities by fully inhabiting one’s own life, and therefore supporting one’s community. The format of a three-hour Sunday meditation session is firmly but gently prescribed: the staff arrive early and open the center, meditation cushions are set out or straightened up into a comfortable but orderly staggered grid pattern, and finally, the staff makes ... continue reading
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Meditation Space: New York City

by David Allen McKeel   I live in New York City and I work at a meditation center. By the way, this is a great conversation starter at parties. “And what do you do?” “I’m the Director of Practice & Education at a meditation center.” “Really. Is that a thing? …Can you get me tickets?” People may not know exactly what my job is all about, but they know there’s potentially something hip about it. Meditation is, after all, “a thing”. You can just picture your favorite model on your favorite magazine cover, sitting on a ... continue reading
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Meditation Space: Boston, MA

In Pamplona it’s the running the bulls. During Holi in Mathura it’s an explosion of colored powders. And at the Boston Shambhala Center it’s the stacking of the meditation cushion known as the Gomden.  Each of these traditions has its own flavor, developing slowly over time. In 1981 the Vidyadhara Chögyam Trungpa Rinpoche introduced the “Gomden,” a firm, foam core, meditation seat.  Not only did this enrich the experience of the meditator, but it made possible “the stacking of the Gomdens.” Uniform size and stability of the Gomden means they can be ... continue reading
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Giving and Knowing

Generosity is our genes. The word comes from the root genus, meaning of good or noble birth. Noble, in turn, comes from the root gnosis—to know. Generosity speaks to the natural expression of an inherent goodness in human beings that both knows, and by its expression, is known. This summer, my wife and I are hosting Sakyong Mipham Rinpoche and his family at our home in Vermont. The Sakyong (a Tibetan title meaning ‘Earth Protector’) is leading back-to-back retreats at Karmê Chöling, the meditation center in Barnet. For the month-long visit, Jeanine ... continue reading