Archive for the ‘Impermanence’ Category

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When Suitcases Fly

As if by magic, the suitcase was flying through the air. Well, in my defense, it wasn’t a suitcase really, more of a carry-on bag. But it was definitely airborne. It flew through the open door, crossing the threshold of our house well off the ground and landing with a thud that startled our granddaughter who had just entered the mudroom. Later, I would defend myself, saying that at least I didn’t throw the thing at anyone. It landed safely. No one was hurt. Suffice to say, none of these explanations ... continue reading

What Goes Around…

Congratulations everyone. According to the lunar calendar, it is the beginning of a New Year. The fact that the earth turns and winds up where it left off is somehow reassuring. The fact that we have lived to see it is cause for celebration and reflection. The year was a journey. Where did it take us? Older now, our time and how we spend it can only be more important. In Shambhala, to mark the start of the annual lunar cycle, we distribute a little soft cover calendar called a Practice ... continue reading

A Cool Encounter

“Look at you two with the signs on your jackets. You look funny.” My wife, Jeanine, was referring to the logos on our fleece jackets, the ones worn by our oldest granddaughter, Camille and me. Camille is 14 and a freshman in high school. “Baba,” (what the grandkids call their grandmother, they call me Michael) “the North Face logo is cool.” Something about the casual way Camille tosses off this last remark moves me to challenge her. “Are you saying that wearing this logo makes the two of us cool?” “Yes. Well it helps. ... continue reading

zafu rescue

I was visiting my mother recently in the house where I was raised and where the family has lived since 1958.  While I was browsing the web on the laptop she keeps in the kitchen, she saw the Samadhi Cushions website and asked me what it was.   Then she told me there was an old meditation cushion in an upstairs closet.  Turned out to be a zafu that she gave me for Christmas back in 1982 or so. My name is written on a label that was added to ... continue reading

The Cool Kids

Recently the New York Times published an op-ed piece on a conference for Social and Affective Neuroscientists (or “Neuros”) which took place in New York this past week. According to David Brooks, the writer, “the leading figures at this conference were in their 30′s, and most of the work was done by people in their 20′s.” And all of them, he pointed out, were “young, hip and attractive.” Mr. Brooks went on to write, “many of the studies presented here concerned the way we divide people by in-group and out-group categories ... continue reading

It’s About You

Editors Note: A key aspect of a successful meditation practice is a view or orientation. To this end, some study of meditation is important. At Samadhi Cushions, we recommend books and media from fellow practitioners of meditation as an essential companion to the actual practice of sitting on your meditation cushion or kneeling bench. Chapter 14 in Sakyong Mipham’s book Ruling Your World is called The Confidence of Delight in Helping Others. It is a thoughtful contemplation on the personal transition toward serving others. In any event, without consistently refreshing one’s ... continue reading

A Time for Healing (Meditation)

Things have been weighing on my mind. I sit on a few nonprofit boards. The continuing decline in stock markets has left these institutions possibly imperiled.  At the beginning of the week, on Monday, I had a mole removed.  An hour drive through blowing snow to a visit with the dermatologist scheduled two months earlier.  During the drive, a cell phone call from a patron to invite me to assume temporary Board Chair responsibilities for a struggling arts organization.  More time will be needed.  Outcomes uncertain. The phone call makes me ... continue reading

Impermanence, or College Students Are Getting Younger

I assumed the group of students visiting our store here in Barnet were from a high school, but it turned out they were from Indiana Pennsylvania University.  This is one way I’ve noticed the passage of time lately: college students are much younger now than when I was in college.    However, photos recently posted to Facebook  show that I and my classmates were just as young then as today’s college students are now.   Curiously, when I see these photos there’s a lack of recognition: people look younger than I remember ... continue reading

Meditation: Learning to Stay (and Go)

This past Christmas Holiday, I was able to share a moment with my 10 year-old  granddaughter. In the car, during one of many excursions, we enjoyed a song from the 1980′s that I had heard many times and she was hearing maybe for the first time. It has a great beat and simple lyrics which makes it easy to sing along. It also increases the likelihood of the song getting stuck in my head, which it did long after the Holidays had passed. As Valentine’s Day approached, this song came back ... continue reading